Fitness expert Jillian Michaels is leading the charge for a massive overhaul of the American food system. Known for her candid approach to fitness and wellness, Michaels is now turning her attention to the food we eat and the ingredients that go into it. Her message is simple but powerful: it’s time to eliminate harmful additives, chemicals, and artificial substances that are prevalent in today's food supply.
One of Michaels' primary concerns is the widespread use of artificial diet dyes, seed oils, and the thousands of chemicals allowed in food under the FDA's "Generally Recognized As Safe" (GRAS) loophole. According to Michaels, over 9,000 of these substances are banned in other countries, like those in Europe, due to health and safety concerns. In contrast, many of these ingredients continue to be approved for use in the U.S. despite growing evidence linking them to various health issues.
Michaels is pushing for a shift toward using real, natural ingredients. This includes natural sugars, non-GMO grains, and foods free from pesticides, herbicides, and synthetic fertilizers. She believes that food doesn’t need to be laden with chemicals to taste delicious—pointing to Europe’s food culture as an example of how food can be both nutritious and flavorful without the fake additives that dominate the American market.
For Michaels, it’s not just about health—it’s also about the integrity of our food system. The current emphasis on shelf life, mass production, and cost-cutting should not come at the expense of our well-being. The growing trend of prioritizing convenience over quality has led to a food culture where it’s easy to overlook the hidden dangers in our meals.
Michaels advocates for a food system that prioritizes cleaner, more honest ingredients on our plates. She argues that we don’t need to compromise on taste or quality to create a healthier food environment for ourselves and future generations. By calling for change and challenging the status quo, Michaels hopes to inspire others to demand better food practices and to make more informed, health-conscious decisions about what they put in their bodies.
As the conversation about food systems continues to evolve, it’s clear that Jillian Michaels is on a mission to make the U.S. food supply cleaner, healthier, and more sustainable—one ingredient at a time.
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